Homemade Energy Gel
Posted: February 19, 2010 at 2:05 pmI don’t buy energy gel that often, but when I do it tends to be a costly purchase. At $1.25 locally, they add up very quickly. I was happy to see this video posted at Confessions of a Bike Junkie detailing a quick and easy way to make your own. He claims it’s 1/5 the cost of commercial gels and better for you because it’s all natural. I’ll have to give this one a try.



